A List of Possible Emotions

It can be so hard to identify feelings. For many of us, we dissociate from our feelings as a form of protection. We lose touch with feelings by focusing on the stories of our lives instead. Much of Western society does not focus on pure feelings and so we either never learned to identify what we’re feeling or we lost them overtime.

There is a lot to be said about feelings, the history of them and how they display, but in the meantime, here is a list of feelings which helped me to better identify my own feelings in my journey.